The Dailey Method Scottsdale

In January I began going to The Dailey Method Scottsdale studio about three times per week, and now, just 15 sessions later, I already get cranky on days my schedule doesn’t permit me to go.

I’ve long been a fan of being physically fit. On days I eat right and move around — even if it’s just a short walk — I feel good, and it sets a positive tone for the rest of my day.

Since making the transition to full-time freelancing in May 2010, I’ve been working out solo, exercising in my own home or in my neighborhood’s workout room about three to four times per week.

But in January of this year, I gave group exercise a try. And I’m so glad I did. Read more